Anita A. Green
Therapist For Everyday People, LLC
Welcome!
I'm so glad you're here.
Rhythm & Release was created to offer more than just a workout. It's an opportunity to move your body, connect with yourself, and share an uplifting experience with an incredible group of women.
Whether you came to dance, reset, laugh, or simply try something new, this evening was designed with you in mind. Come as you are, and leave feeling lighter, stronger, and more connected.
I can't wait to cut up with you.
— Anita
What You Need to Know
Date: Sunday, July 19
Time: 7:30–8:30 PM
Location: The exact location and arrival details will be shared with confirmed guests prior to the experience.
Single Guest: $22
Reserve for 2: $33
Your spot is reserved once payment is received. You'll receive the exact location and arrival details before the experience.
What to Expect
✔ A high-energy, music-filled workout that feels like a party
✔ Guided stretching and intentional movement
✔ A welcoming, judgment-free environment
✔ Beginner-friendly—no dance experience needed
✔ An opportunity to move, laugh, connect, and let go
What to Wear & Bring
• Comfortable workout clothes—whatever allows you to move, shake, wind, and twerk!
• Athletic shoes
• A floor mat
• Water
• A towel (optional)
• An open mind and a willingness to have fun
Reserve Your Spot
Space is intentionally limited to create a welcoming and connected experience.
Your reservation will be confirmed once your payment is received.